Gregory Scott 17:00 row
2,528m
Meters
17:00.7
Time
3:21.8
Pace
124
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 31 |
| Stroke Count | 543 |
| Drag Factor | 104 |
May 28, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.7 | 2,528m | 3:21.8 | 43 | 446 | 31 | 100 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 32 | 89 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 32 | 104 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 33 | 108 |
| 17:00.7 | 313m | 3:12.8 | 49 | 468 | 30 | 102 |
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Workout Graph
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