Gregory Scott 16:26 row
2,514m
Meters
16:26.7
Time
3:16.2
Pace
123
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 553 |
| Drag Factor | 103 |
May 29, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.7 | 2,514m | 3:16.2 | 46 | 459 | 33 | 99 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 32 | 89 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 32 | 98 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 37 | 106 |
| 16:26.7 | 235m | 3:04.4 | 56 | 491 | 33 | 106 |
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Workout Graph
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