Gregory Scott 20:27 row
3,016m
Meters
20:27.4
Time
3:23.4
Pace
148
Calories
94
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 101 |
June 07, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 3,016m | 3:23.4 | 42 | 442 | 31 | 94 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 32 | 90 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 33 | 99 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 32 | 92 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 33 | 96 |
| 20:27.4 | 69m | 3:18.5 | 45 | 453 | 26 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.