Gregory Scott 16:56 row
2,511m
Meters
16:56.1
Time
3:22.3
Pace
124
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 33 |
| Stroke Count | 570 |
| Drag Factor | 102 |
June 05, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.1 | 2,511m | 3:22.3 | 42 | 445 | 33 | 106 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 34 | 106 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 33 | 105 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 35 | 107 |
| 16:56.1 | 304m | 3:10.9 | 50 | 472 | 32 | 108 |
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Workout Graph
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