Gregory Scott 18:59 row
3,015m
Meters
18:59.2
Time
3:08.9
Pace
150
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
| Stroke Count | 613 |
| Drag Factor | 104 |
June 10, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.2 | 3,015m | 3:08.9 | 52 | 478 | 32 | 105 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 34 | 99 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 31 | 84 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 32 | 113 |
| 18:59.2 | 675m | 2:57.1 | 63 | 516 | 32 | 125 |
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Workout Graph
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