Gregory Scott 16:32 row
2,508m
Meters
16:32.4
Time
3:17.8
Pace
124
Calories
85
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 569 |
| Drag Factor | 111 |
June 18, 2019 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.4 | 2,508m | 3:17.8 | 45 | 455 | 34 | 85 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 35 | 89 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 34 | 89 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 35 | 94 |
| 16:32.4 | 251m | 3:04.0 | 56 | 493 | 33 | 68 |
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Workout Graph
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