Gregory Scott 20:07 row
3,528m
Meters
20:07.8
Time
2:51.1
Pace
179
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 121 |
July 06, 2019 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,528m | 2:51.1 | 70 | 540 | 34 | 114 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 33 | 100 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 35 | 112 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 35 | 125 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 34 | 117 |
| 20:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 118 |
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Workout Graph
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