Gregory Scott 8:54 row
1,523m
Meters
8:54.6
Time
2:55.5
Pace
77
Calories
89
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 307 |
| Drag Factor | 120 |
July 11, 2019 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 1,523m | 2:55.5 | 65 | 522 | 35 | 89 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 35 | 95 |
| 8:54.6 | 699m | 2:47.8 | 74 | 554 | 35 | 83 |
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Workout Graph
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