Gregory Scott 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 46 |
| Stroke Count | 98 |
| Drag Factor | 114 |
July 31, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 46 | 149 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 49 | 140 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 49 | 139 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 46 | 150 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 46 | 157 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 45 | 159 |
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Workout Graph
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