Gregory Scott 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
52
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 106 |
October 01, 2019 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 30 | 125 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 28 | 114 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 28 | 115 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 31 | 122 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 29 | 129 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 37 | 146 |
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Workout Graph
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