Gregory Scott 20:02 row
3,541m
Meters
20:02.6
Time
2:49.8
Pace
181
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 159 |
October 10, 2019 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 3,541m | 2:49.8 | 71 | 545 | 26 | 105 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 94 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 108 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 103 |
| 20:02.6 | 902m | 2:47.7 | 74 | 555 | 27 | 115 |
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Workout Graph
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