Gregory Scott 30:05 row
5,583m
Meters
30:05.7
Time
2:41.7
Pace
292
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 144 |
October 16, 2019 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,583m | 2:41.7 | 83 | 584 | 26 | 116 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 91 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 110 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 118 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 133 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 113 |
| 30:05.7 | 923m | 2:45.6 | 77 | 565 | 28 | 131 |
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