Gregory Scott 30:05 row

5,540m

Meters

30:05.2

Time

2:42.9

Pace

288

Calories

123

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate29
Stroke Count894
Drag Factor109

October 27, 2019 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.2 5,540m 2:42.9 81 578 29 123
5:00.0 937m 2:40.0 85 593 29 131
10:00.0 930m 2:41.2 83 587 30 123
15:00.0 891m 2:48.3 73 552 30 120
20:00.0 900m 2:46.6 76 560 30 113
25:00.0 911m 2:44.6 78 569 29 110
30:05.2 971m 2:37.1 90 610 31 144

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Workout Graph

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