Gregory Scott 15:04 row
2,466m
Meters
15:04.8
Time
3:03.4
Pace
123
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 108 |
October 30, 2019 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,466m | 3:03.4 | 57 | 495 | 26 | 97 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 93 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 93 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 27 | 107 |
| 15:04.8 | 8m | 5:00.0 | 13 | 344 | 98 |
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Workout Graph
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