Gregory Scott 30:01 row
5,237m
Meters
30:01.6
Time
2:52.0
Pace
265
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 107 |
November 08, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 5,237m | 2:52.0 | 69 | 536 | 28 | 118 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 | 109 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 27 | 116 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 29 | 127 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 114 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 28 | 114 |
| 30:01.6 | 886m | 2:50.2 | 71 | 544 | 29 | 129 |
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Workout Graph
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