Gregory Scott 1000m row
1,000m
Meters
5:26.7
Time
2:43.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 109 |
December 12, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 25 | 104 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 27 | 93 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 25 | 97 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 25 | 104 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 25 | 112 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 27 | 115 |
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Workout Graph
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