Gregory Scott 1000m row
1,000m
Meters
5:29.5
Time
2:44.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 107 |
December 14, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 26 | 100 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 27 | 94 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 27 | 100 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 26 | 98 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 28 | 103 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 27 | 109 |
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Workout Graph
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