Gregory Scott 1000m row
1,000m
Meters
5:24.1
Time
2:42.0
Pace
50
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 108 |
December 16, 2019 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 26 | 105 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 27 | 91 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 26 | 101 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 26 | 108 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 27 | 112 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 26 | 115 |
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Workout Graph
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