Gregory Scott 3:14 row
476m
Meters
3:14.7
Time
3:24.5
Pace
23
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 107 |
January 08, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 476m | 3:24.5 | 41 | 440 | 21 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 28 |
| 2:07.0 | 200m | 2:40.2 | 85 | 592 | 27 |
| 3:08.7 | 76m | 6:45.9 | 5 | 318 | 9 |
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Workout Graph
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