Gregory Scott 1000m row
1,000m
Meters
5:16.4
Time
2:38.2
Pace
51
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 108 |
January 06, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 30 | 124 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 31 | 118 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 31 | 125 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 29 | 123 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 31 | 126 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 31 | 132 |
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Workout Graph
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