Gregory Scott 1000m row
1,000m
Meters
5:59.2
Time
2:59.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 107 |
March 17, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,000m | 2:59.6 | 60 | 507 | 26 | 109 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 26 | 111 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 27 | 103 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 25 | 109 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 26 | 111 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 26 | 115 |
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Workout Graph
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