Gregory Scott 1000m row
1,000
Meters
6:26.2
Time
3:13.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 105 |
March 25, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.2 | 1,000 | 3:13.1 | 49 | 467 | 50 | 25 | 103 |
| 1:26.5 | 200 | 3:36.2 | 35 | 419 | 10 | 22 | 115 |
| 1:17.7 | 400 | 3:14.2 | 48 | 464 | 10 | 25 | 95 |
| 1:16.6 | 600 | 3:11.5 | 50 | 471 | 10 | 26 | 107 |
| 1:13.7 | 800 | 3:04.2 | 56 | 492 | 10 | 27 | 99 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 510 | 10 | 26 | 103 |
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Workout Graph
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