Gregory Scott 1000m row
1,000m
Meters
5:47.2
Time
2:53.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 108 |
March 28, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 28 | 110 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 30 | 104 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 28 | 108 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 28 | 108 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 29 | 113 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 30 | 121 |
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Workout Graph
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