Gregory Scott 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
96
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 24 |
Stroke Count | 145 |
Drag Factor | 107 |
April 04, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 24 | 96 |
1:14.5 | 200m | 3:06.2 | 54 | 486 | 24 | 88 |
1:11.4 | 400m | 2:58.5 | 62 | 511 | 24 | 87 |
1:08.1 | 600m | 2:50.2 | 71 | 544 | 26 | 98 |
1:07.0 | 800m | 2:47.5 | 74 | 556 | 25 | 107 |
1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 25 | 101 |
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Workout Graph
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