Gregory Scott 1000m row
1,000m
Meters
6:36.7
Time
3:18.3
Pace
50
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 107 |
April 06, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,000m | 3:18.3 | 45 | 454 | 24 | 93 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 26 | 84 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 24 | 84 |
| 1:23.7 | 600m | 3:29.2 | 38 | 431 | 24 | 83 |
| 1:19.9 | 800m | 3:19.7 | 44 | 451 | 24 | 84 |
| 1:23.6 | 1,000m | 3:29.0 | 38 | 431 | 23 | 134 |
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Workout Graph
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