Gregory Scott 1000m row
1,000m
Meters
6:40.4
Time
3:20.2
Pace
50
Calories
87
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 114 |
April 08, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,000m | 3:20.2 | 44 | 450 | 21 | 87 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 22 | 90 |
| 1:20.4 | 400m | 3:21.0 | 43 | 448 | 22 | 83 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 20 | 85 |
| 1:18.0 | 800m | 3:15.0 | 47 | 462 | 21 | 91 |
| 1:19.8 | 1,000m | 3:19.5 | 44 | 451 | 21 | 90 |
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Workout Graph
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