Gregory Scott 1000m row
1,000m
Meters
13:52.1
Time
6:56.0
Pace
50
Calories
109
Heart Rate
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 11 |
Stroke Count | 156 |
Drag Factor | 105 |
April 12, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:52.1 | 1,000m | 6:56.0 | 5 | 316 | 11 | 109 |
7:55.2 | 200m | 19:48.0 | 0 | 300 | 4 | 115 |
1:34.0 | 400m | 3:55.0 | 27 | 392 | 20 | 91 |
1:30.0 | 600m | 3:45.0 | 31 | 405 | 21 | 107 |
1:27.0 | 800m | 3:37.5 | 34 | 417 | 22 | 110 |
1:25.9 | 1,000m | 3:34.7 | 35 | 421 | 22 | 122 |
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Workout Graph
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