Gregory Scott 1600m row
1,600m
Meters
11:52.0
Time
3:42.5
Pace
80
Calories
89
Heart Rate
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 25 |
Stroke Count | 298 |
Drag Factor | 107 |
April 13, 2020 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:52.0 | 1,600m | 3:42.5 | 32 | 409 | 25 | 89 |
3:10.2 | 400m | 3:57.7 | 26 | 389 | 25 | 78 |
3:06.2 | 800m | 3:52.7 | 28 | 395 | 25 | 80 |
2:47.4 | 1,200m | 3:29.2 | 38 | 431 | 25 | 91 |
2:48.1 | 1,600m | 3:30.1 | 38 | 429 | 25 | 107 |
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Workout Graph
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