Gregory Scott 1600m row
1,600m
Meters
11:32.9
Time
3:36.5
Pace
80
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 106 |
April 18, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.9 | 1,600m | 3:36.5 | 34 | 418 | 23 | 116 |
| 3:01.8 | 400m | 3:47.2 | 30 | 402 | 23 | 131 |
| 2:56.5 | 800m | 3:40.6 | 33 | 412 | 23 | 117 |
| 2:50.6 | 1,200m | 3:33.2 | 36 | 424 | 24 | 131 |
| 2:43.9 | 1,600m | 3:24.8 | 41 | 440 | 25 | 85 |
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Workout Graph
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