Gregory Scott 1600m row
1,600m
Meters
11:29.3
Time
3:35.4
Pace
80
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 107 |
April 24, 2020 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 1,600m | 3:35.4 | 35 | 420 | 23 | 102 |
| 3:11.3 | 400m | 3:59.1 | 26 | 388 | 22 | 98 |
| 2:54.5 | 800m | 3:38.1 | 34 | 416 | 24 | 102 |
| 2:44.3 | 1,200m | 3:25.3 | 40 | 439 | 24 | 102 |
| 2:39.3 | 1,600m | 3:19.1 | 44 | 452 | 24 | 106 |
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Workout Graph
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