Gregory Scott 1600m row
1,600m
Meters
11:00.4
Time
3:26.3
Pace
80
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 107 |
April 29, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 1,600m | 3:26.3 | 40 | 437 | 20 | 102 |
| 2:35.8 | 400m | 3:14.7 | 47 | 463 | 24 | 105 |
| 3:53.9 | 800m | 4:52.3 | 14 | 348 | 14 | 89 |
| 2:17.3 | 1,200m | 2:51.6 | 69 | 538 | 24 | 104 |
| 2:13.3 | 1,600m | 2:46.6 | 76 | 560 | 26 | 110 |
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Workout Graph
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