Gregory Scott 1000m row
1,000m
Meters
6:18.2
Time
3:09.1
Pace
50
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 107 |
May 01, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 24 | 109 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 25 | 103 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 24 | 105 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 25 | 96 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 25 | 119 |
| 1:18.3 | 1,000m | 3:15.7 | 47 | 460 | 25 | 125 |
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Workout Graph
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