Gregory Scott 1000m row
1,000m
Meters
6:24.3
Time
3:12.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 107 |
May 09, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,000m | 3:12.1 | 49 | 469 | 24 | 120 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 25 | 177 |
| 1:17.7 | 400m | 3:14.2 | 48 | 464 | 25 | 132 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 24 | 106 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 26 | 93 |
| 1:14.6 | 1,000m | 3:06.5 | 54 | 485 | 23 | 95 |
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Workout Graph
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