Gregory Scott 500m row
500m
Meters
3:02.1
Time
3:02.1
Pace
25
Calories
85
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 107 |
May 13, 2020 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 500m | 3:02.1 | 58 | 499 | 24 | 85 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 27 | 74 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 24 | 83 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 23 | 88 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 26 | 90 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 24 | 90 |
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Workout Graph
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