Gregory Scott 500m row
500m
Meters
2:55.6
Time
2:55.6
Pace
25
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 107 |
May 15, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 25 | 95 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 25 | 96 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 25 | 91 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 24 | 94 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 27 | 97 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 26 | 99 |
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Workout Graph
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