Gregory Scott 500m row
500m
Meters
3:00.0
Time
3:00.0
Pace
25
Calories
86
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 107 |
May 22, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 23 | 86 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 25 | 87 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 23 | 86 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 25 | 86 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 24 | 87 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 22 | 87 |
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Workout Graph
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