Gregory Scott 1000m row
1,000m
Meters
5:55.0
Time
2:57.5
Pace
50
Calories
113
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 25 |
Stroke Count | 152 |
Drag Factor | 109 |
May 27, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 25 | 113 |
1:16.5 | 200m | 3:11.2 | 50 | 472 | 25 | 145 |
1:11.6 | 400m | 2:59.0 | 61 | 510 | 25 | 103 |
1:09.3 | 600m | 2:53.2 | 67 | 531 | 27 | 104 |
1:08.5 | 800m | 2:51.2 | 70 | 539 | 26 | 105 |
1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 26 | 108 |
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Workout Graph
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