Gregory Scott 500m row
500m
Meters
3:12.4
Time
3:12.4
Pace
25
Calories
86
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 107 |
June 13, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 500m | 3:12.4 | 49 | 469 | 27 | 86 |
| 0:41.1 | 100m | 3:25.5 | 40 | 438 | 28 | 82 |
| 0:39.3 | 200m | 3:16.5 | 46 | 458 | 28 | 84 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 28 | 84 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 26 | 84 |
| 0:37.3 | 500m | 3:06.5 | 54 | 485 | 29 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.