Gregory Scott 500m row
500m
Meters
3:01.6
Time
3:01.6
Pace
25
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 133 |
June 15, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 27 | 94 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 33 | 92 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 25 | 93 |
| 0:37.3 | 300m | 3:06.5 | 54 | 485 | 24 | 91 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 26 | 96 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 30 | 100 |
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Workout Graph
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