Gregory Scott 1000m row
1,000m
Meters
6:31.4
Time
3:15.7
Pace
50
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 119 |
June 16, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,000m | 3:15.7 | 47 | 460 | 22 | 93 |
| 1:34.5 | 200m | 3:56.2 | 27 | 391 | 22 | 88 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 22 | 89 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 21 | 88 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 22 | 96 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 24 | 104 |
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Workout Graph
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