Gregory Scott 500m row
500m
Meters
2:58.3
Time
2:58.3
Pace
25
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 116 |
June 18, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 26 | 108 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 27 | 109 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 25 | 105 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 26 | 109 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 28 | 110 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 24 | 111 |
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Workout Graph
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