Gregory Scott 1000m row
1,000m
Meters
6:36.1
Time
3:18.0
Pace
50
Calories
85
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 90 |
October 09, 2020 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 26 | 85 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 28 | 91 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 29 | 91 |
| 1:27.8 | 600m | 3:39.5 | 33 | 413 | 25 | 77 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 27 | 93 |
| 1:33.9 | 1,000m | 3:54.7 | 27 | 393 | 25 | 77 |
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Workout Graph
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