Gregory Scott 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 101 |
November 10, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 28 | 124 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 29 | 120 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 | 108 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 | 119 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 | 132 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 | 141 |
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Workout Graph
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