Gregory Scott 1000m row
1,000m
Meters
5:54.4
Time
2:57.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 105 |
November 11, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 25 | 103 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 26 | 96 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 25 | 100 |
| 1:11.5 | 600m | 2:58.7 | 61 | 510 | 25 | 102 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 24 | 107 |
| 1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 25 | 110 |
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Workout Graph
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