Gregory Scott 500m row
500m
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 104 |
November 13, 2020 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 26 | 105 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 27 | 85 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 28 | 98 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 26 | 108 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 | 118 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 | 120 |
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Workout Graph
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