Gregory Scott 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 104 |
November 27, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 25 | 134 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 | 132 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 25 | 124 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 24 | 132 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 | 139 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 26 | 144 |
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Workout Graph
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