Gregory Scott 1000m row
1,000m
Meters
5:36.3
Time
2:48.1
Pace
50
Calories
104
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 25 |
Stroke Count | 144 |
Drag Factor | 95 |
December 04, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 25 | 104 |
1:09.4 | 200m | 2:53.5 | 67 | 530 | 27 | 94 |
1:06.2 | 400m | 2:45.5 | 77 | 565 | 26 | 105 |
1:09.3 | 600m | 2:53.2 | 67 | 531 | 23 | 102 |
1:06.0 | 800m | 2:45.0 | 78 | 568 | 27 | 107 |
1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 26 | 112 |
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Workout Graph
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