Gregory Scott 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 97 |
December 14, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 25 | 98 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 25 | 79 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 24 | 98 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 | 102 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 | 105 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 27 | 107 |
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Workout Graph
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