Gregory Scott 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 96 |
December 16, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 33 | 139 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 | 127 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 36 | 126 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 35 | 143 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 34 | 149 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 35 | 153 |
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Workout Graph
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