Gregory Scott 500m row

500m

Meters

3:11.8

Time

3:11.8

Pace

25

Calories

101

Heart Rate

Average Watts50
Calories Per Hour470
Stroke Rate22
Stroke Count73
Drag Factor97

December 16, 2020 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.8 500m 3:11.8 50 470 22 101
0:39.7 100m 3:18.5 45 454 23 92
0:38.3 200m 3:11.5 50 471 24 103
0:38.8 300m 3:14.0 48 464 22 104
0:38.4 400m 3:12.0 49 470 23 103
0:36.7 500m 3:03.5 57 494 23 104

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Workout Graph

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